Welcome to the home of the AquaBears Swim Team. We are the youth recreational team of the Natomas Sports Club and a member of the Sacramento Swim League.
The AquaBears are a family oriented team that provides a fun environment to develop your competitive spirit or to just enjoy swimming with friends.
P Practices and Events
Next Meet: June 1st - Aquabears Time Trials
Swim Practices: April 1st. - July 31st.
Monday - Thursday
3:45pm - 4:30pm: Swimming Fundamentals
Ages 8 and under
4:30pm - 5:30pm: Technique and Strokes
Ages 7 to 10
6:30pm - 8:00pm: Advanced AquaBears
Ages 10 to 18
(Exceptions may be granted with prior approval from the team Director and Head Coach)
Starting June 3rd - Ages 11 and up (only)
8:30 - 10:30am: Rigorous training
Coach approval required
Don't forget to join us each week for Thirsty Thursday!!!
Starting April 4th.
Email us @ firstname.lastname@example.org or
email@example.com for more information.
Next Meet Location
June 1st. @ NSC
Its Swim Clinic Time - First day of clinic is
Clinic is Monday, Tuesday and Thursday Nights 6:30-7:45pm/8:00pm
We will start dry-land workouts at 6:30pm. Please come in your athletic shoes so you don't slip on the deck. The dry-land workout will begin the warm ups. Swimmers will be in the pool at 6:45pm and will swim for an hour. In the event it is raining, as it has been known to do in the spring, dry-land will be inside and pool time will still be in the pool, so long as we do not have lightening.
Each week will focus on refining the skills for each stroke.
Your Clinic coaches are:
Head Coach: Greg Gimelli
Assistant Coach: Brice
Assistant Coach: Shruti (Mondays and Thursdays)
Assistant Coach: Nic (Tuesdays)
The AquaBears are very excited to announce Greg Gimelli as our new Head Coach.
Coach Greg has served as one of the team's coaches for many years and is the current head swim team coach at Inderkum High School. Coach Greg is an exceptional technical coach and believes in developing all aspects of his swimmers. We are so pleased to welcome Coach Greg back to our Aquabear family and look forward to many wonderful seasons with him on the swim deck.
Please take the time to welcome Coach Greg back next time you see him on deck.
GET YOUR TICKETS HERE!!
JUNE 13th game vs. the Omaha Storm Chasers
AQUABEARS SWIM TEAM