Practices and Events 


  
Swim Practices:  April 1st. - July 31st.

Monday - Thursday

     3:45pm - 4:30pm:  Swimming Fundamentals
Ages 8 and under


4:30pm - 5:30pm:  Technique and Strokes

Ages 7 to 10


  6:30pm - 8:00pm
: Advanced AquaBears

Ages 10 to 18
(Exceptions may be granted with prior approval from the team Director and Head Coach)

Starting June 3rd - Ages 11 and up (only)

8:30 - 10:30am: Rigorous training

Coach approval required

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Don't forget to join us each week for Thirsty Thursday!!!
Starting April 4th.
    
Email us @ natomasaquabears@gmail.com or  

aquabearsmanager@gmail.com for more information.  ​​


      Next Meet Location

           June 22nd @ NSC


​​Welcome to the home of the  AquaBears Swim Team. We are the youth recreational team of the Natomas Sports Club and a member of the Sacramento Swim League.

The AquaBears are a family oriented team that provides a fun environment to develop your competitive spirit or to just enjoy swimming with friends.



AQUABEARS SWIM TEAM 

     News



                                    Saturday, June 22nd

                      @ NSC vs. Davis


Please click this button to                   your swimmer for the Davis home meet.


Please arrive at 7:00 AM for check-in. Swimmers need to check in with Deb or Dawn by 7:30.  If we have not seen your swimmer or heard from you by 7:30, your swimmer will be scratched from the meet.  Aqua Bears warm-ups start at 7:30, with an 8:00 slated start time.  
Please do not leave the meet without checking in with Deb, Dawn, or Coach Greg.

You can find the meet entries under the Meet Information tab.


GO AQUABEARS!!!