NATOMAS  AQUABEARS

Swim Practice 

EVERYONE IN THE POOL!

SUMMER SEASON - LATE APRIL - JULY​

 

AGES 8 & UNDER
Monday - Thursday: 3:45-4:30pm

AGES 9-10

Monday - Thursday: 4:30-5:30pm

AGES 11 & UP

Monday - Thursday: 6:45-8:00pm



About our Swim team

Our goal is to provide swimmers with a positive experience that allows them to learn the competitive swimming strokes, compete, make friends, and develop a sense of belonging and commitment to a sport that can truly last them a lifetime.


​All Practices are held at the Natomas Racquet Club.

All participants are required to be active members of the Natomas Racquet Club.

All new swimmers are subject to a swim evaluation - swimmers must be able to complete one full lap of the pool with their head in the water independently.